Frequently Asked Questions

Welcome to The Florida Run – your ultimate source for all things trail running! Whether you're a seasoned trail enthusiast or a beginner lacing up your running shoes for the first time, our FAQ page is here to guide you through the exhilarating world of trail running.

  • We have a no refund policy, but we do offer insurance. So make sure you purchase the insurance at checkout.

  • Absolutely! You can defer to next years race or any race within the calendar year.

    Here is a Youtube video that will show you how.

    *fee will apply

  • Yes! Here is a Youtube video that will show you how.

    *Fees may apply

  • You sure can! Login to your Run Sign Up account to make your transfer. Here is an instructional video on how to do it.

    *$5 transfer fee will apply

  • Please email thefloridarun@gmail.com and we will email you a paper registration form.

  • We do not have a pace requirement, but we encourage you to stay under a 19 minute mile. We encourage all joggers and walkers to do there very best. If you are not keeping up with that pace we reserve the right to pick you up and move you forward on the course.

  • Tetra Quest is our 202 trail series. Register for all 4 (Manatee Springs, Colt Creek, Leftover, and Lake Louisa) of our 2026 races and you will receive an exclusive gift and medal from us. You can race any distance to qualify.

    Register for each race individually.

    Tetra Quest 2026 >

  • You will need to register for each race individually. Use discount code TETRAQUEST25 for $12 off each race.

  • We all know Florida weather can change in a minute. Safety is our priority, but we hold off as long as we can before we are required to cancel or postpone a race. Communication will be handled via email and social media.

  • Launching for the very first time in 2026.
    Runners can participate in one race or all four. Every event you complete earns you series points based on your finish time, and at the end of the season we’ll recognize the top three male and top three female point leaders with special gifts.

  • We absolutely allow strollers at our events! However, it’s important to keep in mind that your race experience may be considerably more challenging due to the off-road nature of the trails, and there are several sections that feature soft sand which can be difficult to navigate.

  • We’ll ship your award at your convenience. There is a $15 fee.

    Contact Us >

  • We are a for-profit company dedicated to providing exceptional services and experiences to our valued customers.

  • Yes, the invaluable support from our dedicated partners and sponsors plays a significant role in enabling us to deliver the very best race experience for all of our athletes. Their contributions and commitment help enhance the quality of our events and ensure a memorable experience for every participant.

    For more information you can contact us here

  • Yes! Two of our races feature an exciting team competition component: The Florida Run @ Colt Creek State Park and The Florida Run @ Lake Louisa State Park.

    In addition to the team competition open to all participants, the Lake Louisa State Park race will also host an exclusive 10K competition for Civil Servants.

    Teams must consist of three or more runners. Team members may register for any race distance, and teams may compete in one or all distances (5K, 10K, and Half Marathon). Results are scored separately by distance, and a minimum of three runners per team is required in each distance to be eligible for scoring.

    Awards will be presented to:

    • Fastest Run Club Teams in the 5K, 10K, and Half Marathon

    • Get Up & Go Award for the largest run club on race day

    All winning teams will be recognized during the post-race awards ceremony.

  • A cross-country scoring system is used for each distance category. Awards are presented to the fastest teams in the 5K, 10K, and Half Marathon, along with a Get Up & Go Award recognizing the largest team. All awards are presented during the post-race awards ceremony.

  • We are always looking to add more races and welcome your input.

    Stay Updated >

  • Guess what? We’re now a race index for UTMB. Just sign up for our Colt Creek, Lake Louisa or Manatee Springs Race and you’ll earn points towards your index.

    Run Lake Louisa >

    Run Colt Creek >

    Run Manatee Springs >

  • We love dogs, but unfortunately we can no longer allow dogs in our races.

  • Great question! Check out this video, it will tell you everything you need to know.